Artikel mengenai ksedaran kesihatan mental dan pencegahan bunuh diri.
Entahlah! Jiwa bagai kabut, Perlu bahu untuk berpaut, Ingin luah rasa kalut, Mahu hapus sukma ribut, Detak minda serabut. Entahlah! Anxiety yang menjarah, Makin teruk membarah, Rasa ingin rebah, Sarira terlalu lemah, Atma semakin gundah. Entahlah! Tidak jelas hati sendiri, Adakala ingin menyendiri, Lebih bahagia hidup sepi, Rasa bagai tenang hati, Agar sukma tidak mati. […]
Aku mahu semuanya diam Sekelam hening malam yang terdalam Puas aku didendangkan bisikan bermacam suara Yang membingit tajam Kenapa hanya aku yang mendengar Gema sumbang yang tercanang Oleh paluan tohmahan, sumpahan Bertalam-talam terhidang Bernazam benar untuk jahanamkan Segala ada ingin hidupku Aku pinta, diam! Angin yang terlalu perlahan itu harus kudengar Perlu kepadanya kuhalakan layar
In the shadows of despair, where darkness took its toll, Two wounded souls found solace, and together they grew whole. In the depths of despair, where anguish took its toll, I found solace in the blade, a twisted kind of control. With every cut, and each drop of blood that flowed, My anger seemed to
Rest well, Despair makes heart fell, Heavy soul and emotions swell, Tears in the eyes begin to well, A struggle within you try to quell, Restless spirit wants to dwell, But you’re not in living hell, Your life is not a prison cell, No points to yell, Let’s talk and tell, Have friends to mell,
PUISI LUAHAN HATI, TERAPI DIRI: “The Mental Health Journey in Brevity” Read More »
In the canvas of life, with colors so vast, There’s a masterpiece waiting, from the first to the last, Each stroke is a choice, every shade a decision, To paint a world of hope, a vibrant vision. Let your words be the brush, your actions the paint, Create a masterpiece, it’s never too late, In
PUISI LUAHAN HATI, TERAPI DIRI: “THE ART OF HOPE” Read More »
She chose being silent Cause she was tired From waiting for someone Just to hear her out People around Never cared How she was Burning inside-out Being alone Being quiet Then became her saviour And so she found Her own comfort In writing behaviour She stopped relying She stopped the wounds From all that digging
Memories are like the passing wind It passes us through the phases But it doesn’t come back the same The same smell, same colour, same temperature It won’t be the same I acknowledged my nightmares as the passing wind The punches they gave, the stares and laughs It is still in my head It is
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https://youtu.be/-iK0zfgr1PI Koleksi video bagi penyertaan Pertandingan Video Pendek Malaysia Suicide Awareness Voice of Hope (MySAVE) sempena Hari Pencegahan Bunuh Diri Sedunia 2023. Karya: IZZAH NABIHAH BINTI SAZAHLY Program anjuran: Pusat Kecemerlangan Kesihatan Mental Kebangsaan, Kementerian Kesihatan Malaysia. Malaysian Mental Care Association (MeCare). Awareness Against Suicide (AWAS Malaysia) Yayasan ZuriatCARE. #BertindakSegeraHarapanTerbina #StopSuicideCopycat #HentikanPerlaporanTidakSelamat #KempenMySAVE AHAD, 31
Pertandingan Video Pendek MySAVE sempena Hari Pencegahan Bunuh Diri Sedunia 2023 Read More »
Tahniah kepada semua pemenang cabutan bertuah bertuah bagi Siri Kesembuhan Holistik 8: Fiqh Pesakit Mental yang telah berlangsung pada malam tadi, 27 Disember 2023. 1. Nur Saidatul Jannah binti Muhamad2. Mohd Faiz Nazim bin Baidilleh3. Saiyidah Mafisah binti Abd Jamil4. Yeap Cheng Lim5. Haliza binti Mohd Taib Bagi mereka yang tidak dapat sertai sesi malam
PEMENANG CABUTAN BERTUAH SIRI KESEMBUHAN HOLISTIK SESI KE-8: FIQH PESAKIT MENTAL Read More »
In the silent shadows where troubles reside, Swiftly intervene, let compassion be our guide, A tender touch, a listening ear we share, To mend fractured souls, showing that we care. Like a gentle breeze that whispers through the night, We extend our hand, offering solace in our light, In the depths of despair, we stand
